Cori is brilliant in a crisis.
Unaffordable in the everyday.
Cori is your emergency consultant.
She sharpens focus, increases drive and helps you act when something genuinely needs your attention.
But when she is called in for every deadline, email, difficult conversation, workload spike or worry, the cost is not covered. She expects overtime and doesn't take payment in cash.
Low motivation
Exhaustion even after rest
Brain fog and forgetfulness
Poor sleep
Feeling constantly on alert
Irritability and shorter patience
She accepts payment in:
Mrs MacLaughter helps people and teams know when to call on Cori - and when to use a different tool instead.
Cori is not the problem. She is simply not the best person for every job.
Two practical ways to take back control.
RESET
Interrupt the pattern
Let yourself be in the moment, put the weight down, no-one said it had to be done in silence. Have you every tried Active Mindfulness?
RESPOND
Change the pattern
From where you are at the moment explore simple small changes that can have a lasting impact.
Both help create space for a more suitable response - so Cori can do what she does best, when she is genuinely needed.
For Workplaces
Practical sessions and programmes that help people put some of the stress down. Fun and engaging ways to connect with others while reconnecting with self.
RESET Sessions
RESPOND Sessions
6-week RESET Programme
8-week RESET & RESPOND Programme
Practical workplace support that helps make stress visible, gives people useful tools and creates a clearer starting point for what comes next.
90-minute Core Session
9-week Hybrid Programme
Anonymous capture & useful insights for employers
Aligned with HSE Working Minds (Five R's)
For Wellbeing and Community
Hi, I'm Katy-Anne McGlade.
I'm a teacher, facilitator and wellbeing specialist.
I bring together over a 15 years of experience in education, laughter and wellbeing to create practical, engaging experiences that help people feel better and function well.
Give Us A Break Group Facilitator
BA (Hons) Acting | PGDE
GTCS Registered Secondary Teacher (Drama)
12+ years teaching & facilitation experience
Laughter Yoga Leader, Teacher & Trainer
Mental Health First Aider
